Posts Tagged ‘tapout’

Spider Guard Armbar Set Up

Posted: July 6, 2011 in armbar, combination attack, juji gatame, jujitsu drills, newaza, sankaku gatame, spider guard, traingle choke
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Switch to triangle

Spider guard                                                             This second image shows how to move from

                                                                                            The spider armbar to a triangle choke.

armbar variaiton